Quick and Dirty News

Nutrition Diva Monica Reinagel Featured in Consumer Reports

March 15, 2010--This month's issue of Shop Smart, a publication of Consumer Reports, recommends Nutrition Diva Monica Reinagel's podcast Quick and Dirty Tips for Eating Well and Feeling Fabulous. The article has also been mentioned in some local papers, which you can check out here

Recent Tips
February 3, 2012

 Nutrition Diva shares a healthy creamy mushroom soup recipe, thanks to one of her avid fans. 

February 1, 2012

Don't let these 20 nutrition and diet myths keep you from succeeding. Follow Nutrition Diva's advice to get (and stay) healthy 

January 31, 2012

How to deal with friends, co-workers, or family members who sabotage your efforts to lose weight or eat healthier.

January 28, 2012

 Nutrition Diva explains where to get protein when you're allergic to everything. 

January 24, 2012

Not-so-newly diagnosed Type 2 diabetic Paul Deen sends a dangerous message by endorsing drugs instead of healthier lifestyle.

January 23, 2012

When it comes to food, your best days and your worst days don’t matter nearly as much as your typical day.

January 20, 2012

 Don’t assume that just because something is good for you, you can consume it in unlimited quantities.

January 19, 2012

 Nutrition Diva explains the pros and cons of probiotic pills.