Health

Getting B-12 injections seems to be a hot new fad, but is it necessary? Find out here from Nutrition Diva.

Does the "Holy Grail" of fat loss exist? Get-Fit Guy breaks it down here. 

What portion size does Nutrition Diva recommend when eating legumes? Find out here!

Why do we pass gas, and what can we do about it?

Find out if exercising in pollution is bad for you and what you can do if you need to run or bike near polluted roads or exercise in polluted environments. Plus, Get-Fit Guy’s 5 tips to minimize the damage.

Learn why some women may have more body hair, when hirsutism is considered worrisome, and how to get rid of it.

Learn what varicose veins really are and how you can improve them without the need for surgery.