Healthy or Healthful?

Is your salad healthy or healthful? 

Mignon Fogarty
3-minute read

Healthy versus Healthful: The problem is that some people insist that you can’t say your salad is healthy; you have to say it’s healthful because only healthful can mean “conducive to good health.” The thinking is that only a living thing can be healthy—if we’re in good health, you and I can describe ourselves as healthy. Healthy is a personal characteristic, but things that are dead, things we consume, aren’t healthy anymore. If they’re good for us, they’re healthful.

Here’s a joke from an 1895 usage guide that played on this kind of thinking: “The physician implied precise English, when, to the inquiry whether oysters were ‘healthy’ at certain seasons, he replied, ‘I have never heard one complain of an ache or an ail.”

That was the thinking in the 1800s when usage and etiquette writers railed against healthy and recommended healthful or wholesome. (Of course these were the same people who said you should call a woman’s garment a gown instead of a dress.)

Healthy has long been used to describe things that improve your constitution. The Oxford English Dictionary shows that healthy has been used to mean “healthful or wholesome” since the 1500s. Yet, the rule makers railed against healthy in the 1800s, and it was in a battle against healthful for dominance for many years. Ultimately, though, people voted for a healthy diet instead of a healthful diet.

This Google Ngram chart compares the phrases healthy diet and healthful diet in published books, and you’ll see that this battle was lost around 1940 and about 35 years ago healthy diet took a dominant lead over healthful diet and just kept widening the gap.

healthy or healthful

Today, although The Chicago Manual of Style and the AP Stylebook do make a nod to that old traditional thinking, they both say that it is fine to use healthy to describe something that is good for you.

 It is fine to use healthy to describe something that is good for you.

If you want to feign an “old-timey” air or you’re writing a novel set in the 1800s, you might want to use healthful though. For example, here’s a line from The Simpsons in which Homer is pretending to be Sir Walter Raleigh trying to court Queen Elizabeth. He said, “Your Majesty, I come from the New World with a gift: a healthful and slimming herb, tobacco.”

Here’s a line from the 1997 video game The Curse of Monkey Island: “Oh gosh, yes! It's a very healthful drink! Even better for you than placing leeches on your tongue.”

If you want to sound even more archaic, you can use healthsome, which people started using a few years before healthy—around 1530—and is now labeled “rare” and “obscure” in the Oxford English Dictionary. Some words win and some words lose. Some were born to sing the blues.*

You can get more tips like this in my book 101 Troublesome Words. It’s the last book I wrote, and I saved all the tricky questions—like this one—for last.


*I couldn't resist the Journey reference.


Cooke, M.C. Social Life, Or, The Manners and Customs of Polite Society. Matthews-Northrup Company. Buffalo, NY. 1896. http://j.mp/1FgrWHt (Accessed May 10, 2015).

Patterson, C. Advanced Grammar and Elements of Rhetoric, Book 2. Sheldon & Company, New York. 1887. http://j.mp/1zTPaR5 (Accessed May 10, 2015).

Phelps, A. and Frink, H.A. Rhetoric: Its Theory and Practice. English Style and Public Discourse. Charles Scribner's Sons, New York. 1895. http://j.mp/1E2xPRm (Accessed May 10, 2015).

“Ask the Editor.” AP Stylebook, online edition. http://www.apstylebook.com/online/?do=ask_editor&id=11757 (Subscription required. Accessed May 10, 2015).

“healthy, adj.” Oxford English Dictionary, online edition. (Subscription required. Accessed May 10, 2015)

“healthy; healthful.” The Chicago Manual of Style, 16th edition, online. 5.220 http://chicagomanualofstyle.org. (Subscription required. Accessed May 10, 2015).

“healthy, adj.” Dictionary.com. http://dictionary.reference.com/browse/healthy?s=t (Accessed May 10, 2015).

“healthy.” American Heritage Dictionary, online edition. https://www.ahdictionary.com/word/search.html?q=healthy&submit.x=48&submit.y=17 (Accessed May 10, 2015).


 CCO by 1.0.

About the Author

Mignon Fogarty

Mignon Fogarty is the founder of Quick and Dirty Tips and the author of seven books on language, including the New York Times bestseller "Grammar Girl's Quick and Dirty Tips for Better Writing." She is an inductee in the Podcasting Hall of Fame, and the show is a five-time winner of Best Education Podcast in the Podcast Awards. She has appeared as a guest expert on the Oprah Winfrey Show and the Today Show. Her popular LinkedIn Learning courses help people write better to communicate better.