Let's Talk Nutrition New Year's Resolutions

To celebrate the new year, Nutrition Diva host Monica Reinagel joins a panel of Quick and Dirty Tips experts to discuss New Year's Resolutions and what you need to know about nutrition goal-setting in 2022.

Monica Reinagel, MS, LD/N, CNS
1-minute read
Episode #648

This week, Nutrition Diva has something special to share. Instead of a regular episode, we're celebrating the New Year with a panel of QDT expert hosts on the subject of New Year's resolutions.

You'll hear from:

  • me, Monica Reinagel, host of Nutrition Diva
  • Dr. Jonathan Su, host of Get-Fit Guy
  • Laura Adams, host of Money Girl
  • with Rachel Cooke, host of Modern Mentor, moderating

This episode covers everything from how to set realistic goals in 2022, what you should be aware of if you want to set a goal to lose weight, and the nutrition goals we should set for 2022. If you're looking forward to a fresh start in 2022, this is the podcast episode to listen to.

Listen via the player above, or find Nutrition Diva on Apple Podcasts, Spotify, or your favorite podcast app.

About the Author

Monica Reinagel, MS, LD/N, CNS

Monica Reinagel is a board-certified licensed nutritionist, author, and the creator of one of iTunes' most highly ranked health and fitness podcasts. Her advice is regularly featured on the TODAY show, Dr. Oz, NPR, and in the nation's leading newspapers, magazines, and websites. Do you have a nutrition question? Call the Nutrition Diva listener line at 443-961-6206. Your question could be featured on the show.