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Apps That Fight Inflammation

By
Monica Reinagel, MS, LD/N, CNS,

One of my most popular episodes is on foods that fight inflammation.  And for good reason: An anti-inflammatory diet can help you stay healthy and slow the aging process, inside and out! And now, there’s an app for that! Check out the IF Tracker on iTunes. Don’t have an iPhone? Vote for your platform here.

Full episode: Foods That Fight Inflammation

Image courtesy of Shutterstock

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