Apps That Fight Inflammation

Monica Reinagel, MS, LD/N, CNS

One of my most popular episodes is on foods that fight inflammation.  And for good reason: An anti-inflammatory diet can help you stay healthy and slow the aging process, inside and out! And now, there’s an app for that! Check out the IF Tracker on iTunes. Don’t have an iPhone? Vote for your platform here.

Full episode: Foods That Fight Inflammation

Image courtesy of Shutterstock

About the Author

Monica Reinagel, MS, LD/N, CNS

Monica Reinagel is a board-certified licensed nutritionist, author, and the creator of one of iTunes' most highly ranked health and fitness podcasts. Her advice is regularly featured on the TODAY show, Dr. Oz, NPR, and in the nation's leading newspapers, magazines, and websites. Do you have a nutrition question? Call the Nutrition Diva listener line at 443-961-6206. Your question could be featured on the show. 

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