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Don't Lose Sleep While Traveling

By
Stever Robbins,

Quick Tip: Travel on Your Sleep Side

Working less and doing more requires enough sleep!

When taking a red-eye plane, train, or bus, many people bring a travel pillow to sleep. But there's a twist. We often prefer to sleep on one side or the other. Choose a seat on the left or right side of the vehicle so when you lean against the pillow, you're leaning into your preferred sleeping side. I don't know why it makes so much difference, but it does. I sleep on my left side. Put me in the right side of a vehicle and I stay awake, even with lots of travel pillow goodness. Put me in the left and I can drift off. So grab yourself a travel pillow, choose your sleep side, and enjoy your dreams!

For more Get-It-Done travel tips see my episodes about:

Sleeping man image courtesy of Shutterstock.

About the Author

Stever Robbins

Stever Robbins is a graduate of W. Edward Deming’s Total Quality Management training program and a Certified Master Trainer Elite of NLP. He holds an MBA from the Harvard Business School and a BS in Computer Sciences from MIT. 

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