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Should You Set New Year’s Resolutions with Your Partner?

In this week's episode of Relationship Doctor, Dr. Rachel Vanderbilt is joined by Dr. Nanika Coor of Project Parenthood and Dr. Monica Johnson of Savvy Psychologist for a panel episode on New Year's Resolutions.

By
Rachel Vanderbilt, PhD
1-minute read
Episode #44

This week, Relationship Doctor has something special to share. Instead of a regular episode, we're celebrating the new year with a panel of QDT expert hosts on the subject of New Year's Resolutions.

You'll hear from: 

In their discussion, you'll learn why some people believe New Year's Resolutions are outdated and how you can overcome the urge to set toxic goals. You'll hear what to do if your goals and your partner's goals are sending you in different directions, and how to manage collaborative goal-setting without depending on someone else to make a change. 

If you’re striving to improve your relationship and find more balance with your partner in the new year, you're going to love this panel. Click the red audio player above to listen. If you like what you hear, be sure to follow the other featured hosts on their respective podcasts wherever you like to listen. 

All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.

About the Author

Rachel Vanderbilt, PhD

Dr. Rachel Vanderbilt is the host of the Relationship Doctor podcast. She is a relationship scientist whose research examines how we communicate in our romantic relationships. Specifically, she studies how we communicate in our romantic relationships as we age and our relationships mature, particularly during conflicts that are difficult to resolve. She believes that we can all benefit from evidence-based recommendations about how to have healthy and happy relationships.

Do you have a question for the Relationship Doctor podcast? You can leave a voice message for the show by calling (813) 397-8165 or send an email to relationshipdoctor@quickanddirtytips.com. You might hear your question on a future episode.