- "I will help you rise above the status quo and find the ideal balance between health, athletic performance, and enjoying life. With my practical fitness tips, you’ll be unstoppable!"Ben Greenfield
Get-Fit Guy's Most Recent Tips
Get-Fit Guy's Most Popular Tips
Get-Fit Guy's Archive
Get-Fit Guy will help you enhance your energy, lose weight, boost your performance, and get your body looking better than ever without spending a ton of time at the gym (or a lot of money on equipment). If you want to begin an exercise routine and don’t know where to start, or if you’ve been working out for a while and aren’t getting the results you want, host Ben Greenfield will give you the tips you need to reach all of your fitness goals.
Ben Greenfield’s balanced approach to fitness, nutrition, and health comes from his extensive experience in the fitness and wellness industry as one of the country’s leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America’s top personal trainer, and in 2013, Ben was voted as one of the top 100 most influential individuals in health and fitness.
A frequent contributor to health and wellness publications, Ben uses his understanding of functional exercise, nutrition, and the delicate balance between performance and health to help thousands of people around the world achieve their goals and improve their quality of life. Ben has authored multiple books and DVDs on exercise and nutrition, including Get-Fit Guy's Guide to Achieving Your Ideal Body. His work has appeared in The Huffington Post, Triathlete magazine, LAVA magazine, and Endurance Planet, and he has been featured on WebMD, the Spokesman-Review, Inlander, In-Health, Fit-Pro, PTontheNet, Prevention, Shape, Men’s Health, Women’s Running, Inside Triathalon, NBC, FOX, Entheos Academy, CreativeLIVE, Udemy, and CBS Sports. Check out his popular fitness blog and podcast at BenGreenfieldFitness.com.
In addition to coaching and consulting individuals on location and online, Ben is currently the founder and owner of Greenfield Fitness Systems, a company that develops innovative and cutting-edge fitness and nutrition services and solutions to help people reach their physical and mental performance goals, whether that’s achieving longevity, crossing the finish line of an Ironman triathlon, or simply shedding a few pounds.
When he’s not writing, coaching, or competing, Ben speaks at events around the world, presenting multi-day conferences in global hotspots such as Dubai, London, and Thailand. He has also been a keynote lecturer at the Hawaii Ironman World Championships Medical Conference, the Coeur D’ Alene Ironman Medical Conference, USAT Art & Science of Coaching Symposium, Can-Fit-Pro Conference, Pilgrim’s Wellness Center Education Series, Fleet Feet Sports Endurance Sports Clinic, Concordia University, REI Nutrition Clinics, PaleoFX and the Ancestral Health Symposium. Learn more about booking him to speak at your event at macmillanspeakers.com.
Ben's credentials include: bachelor’s and master’s degrees from University of Idaho in sports science and exercise physiology, personal training and strength and conditioning certifications from the National Strength and Conditioning Association (NSCA), a sports nutrition certification from the International Society of Sports Nutrition (ISSN) , an advanced bicycle fitting certification from Serotta, and over 11 years’ experience in coaching professional, collegiate, and recreational athletes from all sports, and helping hundreds of clients achieve weight loss and fitness success. In college, Ben competed in tennis, water polo, and volleyball, and now competes as a top ranked triathlete and multiple Ironman Hawaii triathlon finisher. Ben resides in Spokane, Washington with his wife Jessa and twin boys River and Terran.
- Jumpstart: Spark Change in Your Life
- Quick and Dirty Tips for Life After College
- Get-Fit Guy's Guide to Achieving Your Ideal Body