Nutrition Diva
Nutrition Diva will help you sort food facts from fiction, separate the good information from the bad, and make eating healthy just a little bit easier – and a lot saner.
Listen Now
More From Nutrition Diva
A History of Science-Based Tips Over the last many years, the Nutrition Diva podcast has discussed the effect of cholesterol on overall health many ti...
Thanksgiving is not a day to diet, but with a few tricks up your sleeve, you can avoid ending up as stuffed as the turkey. Nutrition Diva explains. Th...
I got an email this week from a listener who wanted to know if I’d ever done an episode on the blood type diet. “I recently ran across a quick...
If drinking red wine gives you a headache, you’ve probably had someone tell you that sulfites are the likely culprit. Perhaps you’ve been advised ...
Q. When it’s “that time of the month” I feel like my stomach is a bottomless pit. I can eat and eat. I also crave sweets. Is this no...
Do you need minerals in your water? A lot of people are concerned that fruits and vegetables are less nutritious than they used to be because the soil...
Recently, a listener posted a question about powdered milk on my Facebook page. She was wondering whether it’s okay to use dried or powdered milk in...
Nutrition Diva listener John recently asked me to weigh in on a new FDA approved weight loss drug called Gelesis100. The drug is not yet available t...
I recently got a note from Diane, who was upset with me for supporting the consumption of dairy products. “No human should be consuming milk after t...
A listener writes: “I have recurrent problems with candida or yeast. I have seen articles stating that I should eat less sugar and avoid foods that ...
About
Nutrition Diva will help you sort food facts from fiction, separate the good information from the bad, and make eating healthy just a little bit easier – and a lot saner.
