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After a long, hard year, your mental closet's looking pretty cluttered. Give your professional life a much-needed reset with this four-step spring cleaning to clear your mind of unnecessary stuff and make way for the things that bring you success.
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What is seitan, and what's it made of? How do you use it? Is it good for you? Find out whether meat substitute one to try or one to skip?
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Surprise! Skinny people can be unhappy with their bodies, too. Get-Fit Guy asked a bones-to-bulk expert to share some quick tips to help even the skinniest ectomorph build some muscle.
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Host Spotlight
Mignon Fogarty
Mignon Fogarty is the founder of the Quick and Dirty Tips network and creator of Grammar Girl, which has been named one of Writer's Digest's 101 best websites for writers multiple times. She is also an inductee in the Podcasting Hall of Fame.
Brock Armstrong
Get-Fit Guy will give you the fitness tools to rise above your former self and achieve the healthy balance between athletic performance and an enjoyable life.
Laura Adams, MBA
From credit, to taxes, to retirement, to insurance – Money Girl makes money simple so you rule your finances, make smart investment decisions, and have a richer life.
Cheryl Butler
Parenting is tough. But with Mighty Mommy's practical advice, tips, and tricks you’ll add more balance, perspective, and fun into your family’s busy life!
Sabrina Stierwalt, PhD
Why do apples turn brown? Could Jurassic Park really happen? Ask Science will help you make sense of the science in your everyday life.
Rachel Cooke
Modern Mentor is your guide to leadership and communication, helping you craft a workplace experience you can feel good about.
Monica Reinagel, MS, LD/N, CNS
Nutrition Diva will help you sort food facts from fiction, separate the good information from the bad, and make eating healthy just a little bit easier – and a lot saner.
Jade Wu, PhD
Meet life’s challenges with evidence-based research, a sympathetic ear, and zero judgment. Savvy Psychologist uses the best of psychology to help you be happier, healthier, and most importantly, yourself.
Giles Milton
Unknown History brings you surprising, quirky, and remarkable tales from the past, so you can pretend you paid attention in history class!
Bruce and Jeanne Lubin
Who Knew collects time-tested household tips and lifehacks to help you live better, solve everyday problems, and save money! Gain the practical wisdom you need to make the most of every day and every dollar!
Stephen Snyder, MD
Whether you're just starting out or you've been married 50 years, your relationship is ever-evolving. The Relationship Doctor has answers to your questions at each step of the way.
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