New York Time's best-selling author and organizational guru Julie Morgenstern joins Mighty Mommy to share her best tips for getting today’s busy parents and their children on track. With a simpler and more organized lifestyle, you can spend more quality time with your kids rather than letting all their “stuff” dictate your precious time.

In this episode of undercover-fit guy, I once again dig out my fake nose and moustache to infiltrate the workout craze known as Pure Barre. My goal: to find out what Pure Barre is, how it works, and whether or not it is a good way to get fit.

A new study suggests that too much "good" cholesterol may be just as bad as too little. Dr. Sanaz Majd joins Nutrition Diva to sort out what this new research means for our heart health and risks.