Bone health and bone density are two things that most of us don’t think about until much later in life. But bone loss can begin in late 30s and early 40s, so don’t put it off until it is too late. Get-Fit Guy and Dr. Marc Bubbs discuss simple ways to reverse and prevent bone loss.

Sometimes the struggle to be creative pushes us to seek more – more information, more resources, more time. In this episode learn why taking the opposing approach – forcing constraints on yourself – may be the very thing you need to unlock your next great idea.

Bring back your readers with sentences that are the perfect length.