What is A Dental Crown? A dental crown is a prosthetic that covers a tooth or implant. It is typically…

Taking a Week Off from Working Out Is taking a week off from working out detrimental? Today, I want to…

Fiber may seem like a somewhat frumpy nutrient, but it is actually one of the hottest nutrition topics right now.…

Dealing with entitled people can be challenging, as they often believe they deserve special treatment or privileges without having to…

Today we’re going to talk about how to lower high triglycerides. But first, a quick listener Q & A. Ken…

Listeners to my Savvy Psychologist podcast really seemed to respond to my boundary episodes. I received so many comments and…

Today, I am going to talk about the debate about squat variants. When it comes to the best squat exercise,…

If you are a regular listener of the Get-Fit Guy podcast, you will know that I love a good anecdote.…

An MBA can be an excellent investment for many different types of careers. But what sorts of careers benefit most…

Sleep is a critical part of emotional health, and twenty-five million Americans are missing out on a blissful slumber. Former…