Browsing: Health & Fitness
We’ve likely all been on diets; you might even be on one now! Throughout my lifespan, I’ve probably tried nearly…
The Nutrition Diva podcast is celebrating a big milestone this summer – 15 years! – and host Monica Reinagel has…
I have gotten a ton of questions recently on a compound called berberine. Is it safe and/or beneficial? So, let’s…
My predecessor at Savvy Psychologist, Dr. Jade Wu talked about how to cope with the fear of a loved one…
Have you ever wondered if you dissociate? Do you have moments where you feel out of touch with yourself, feel…
What is A Dental Crown? A dental crown is a prosthetic that covers a tooth or implant. It is typically…
Taking a Week Off from Working Out Is taking a week off from working out detrimental? Today, I want to…
Fiber may seem like a somewhat frumpy nutrient, but it is actually one of the hottest nutrition topics right now.…
Dealing with entitled people can be challenging, as they often believe they deserve special treatment or privileges without having to…
Today we’re going to talk about how to lower high triglycerides. But first, a quick listener Q & A. Ken…