4 Holiday Gift Ideas for the Health and Fitness Fan
There is still time to buy the perfect gift for the health-nut in your life! Here are 4 quick and dirty gift ideas for the health-conscious person on your holiday wish list.
Idea #1: The Gymstick
It's deceptively simple. Just a lightweight aluminum bar with elastic tubing and handles attached to either end. But the Gymstick is a powerful piece of exercise equipment that allows you to do a muscle toning and balance workout just about anywhere. Here’s a video of Get-Fit Guy demonstrating how to use the Gymstick for a chest, butt, and core routine.
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Every person's physical features are based on personal genetics, fitness levels, and health history - which means that everyone's body is unique.
And that means that the exercise routine that works for one individual may not work for another. The key to fitness success is a customized, tailored workout. That's what you get in Get-Fit Guy's awesome book. Spend less time in the gym and more time enjoying the best you, you can be.
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Idea #3: GrowVeg
GrowVeg is a sophisticated but easy-to-use garden planning software and app that’ll optimize the results of the green thumb in your life!
Price: $25 for one year
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Nutrition Diva sorts through all the conflicting information out there and busts outdated food myths in this all-comprehensive food-Bible so that your health-nut can create a personalized and well-informed regime.
Want more awesome holiday gift ideas? Check out the Quick and Dirty Tips Holiday Gifts homepage.