30 Days to Melt Your Winter Waistline
30 Days to Melt Your Winter Waistline Get-Fit Guy's awesome 30-day plan will melt your winter waistline, burn holiday fat,...
3 Ways You Can Get Motivated to Workout
3 Ways You Can Get Motivated to Workout June 7, 2011 1 minute read 3 Ways For You to Get Motivated...
3 Ways to Use Natural Movement to Boost Athleticism and Fitness
3 Ways to Use Natural Movement to Boost Athleticism and Fitness In this week’s episode, I’m going to teach you...
3 Ways to Stop Muscle Cramps
3 Ways to Stop Muscle Cramps April 11, 2014 2 minute readAre muscle cramps cramping your exercise routine? Get-Fit Guy...
3 Ways to Get Strong Fast
3 Ways to Get Strong Fast Strong is the new sexy. Get-Fit Guy has 3 ways to learn how to...
3 Ways to Get Better Balance
3 Ways to Get Better Balance September 24, 2013 3 minute readBad balance can throw you off your game, while...
3 Variations for a More Effective Push-Up
3 Variations for a More Effective Push-Up November 28, 2018 4 minute readPush-ups are an awesome full-body exercise that activates...
3 Tips to Be a Fitness Freak When Traveling
3 Tips to Be a Fitness Freak When Traveling October 3, 2016 4 minute read In this episode, I’ll give...
3 Reasons to Include ‘EMOM’ in Your Workouts
3 Reasons to Include 'EMOM' in Your Workouts Learn how to do "Every Minute on the Minute"—aka EMOM—and get some...
3 Reasons Cardio Isn’t Going To Kill You: Part 2
3 Reasons Cardio Isn’t Going To Kill You: Part 2 Do endurance exercise and cardio cause heart attacks or plaque...
3 Reasons Cardio Isn’t Going to Kill You: Part 1
3 Reasons Cardio Isn’t Going to Kill You: Part 1 Do endurance exercise and cardio really cause heart attacks or...
3 Quick Fitness Hacks for Injuries, Sleep, and Breathing
3 Quick Fitness Hacks for Injuries, Sleep, and Breathing In this episode, learn three quick fitness hacks that will help you...