Browsing: Health & Fitness
Like gluten or ozone, dissociation is one of those things everyone has heard of, but few can really define. This…
Recently, a listener posted a question about powdered milk on my Facebook page. She was wondering whether it’s okay to…
Recently I got a call on the Get-Fit Guy hotline from Dionne asking: I just have to know—what is the…
“That never happened; you must be imagining it.” “Everyone agrees with me—you’re overreacting.” “Wow, what’s it like to be insane?”…
A few weeks ago, I received a voicemail on the Get-Fit Guy hotline from a listener named Erin. She had…
This episode is part three of a three-part series on attachment styles. The first describes the four attachment styles. The…
This is part two of a three-part series of episodes on how attachment affects your intimate relationships. Last week, we…
Have you seen the show How I Met Your Mother? It’s about a bunch of flawed but lovable New Yorkers…
Insomnia is one of the most frustrating experiences in our modern existence. You stare up at the ceiling (or worse,…
I received an email a while ago from a listener named Victoria who wanted to know what I thought of…