Social Networking for Fitness Success

Ben Greenfield

Quick Tip: Try Social Networking to Achieve Your Fitness Goals!

As soon as you’ve created your goal and the event associated with that goal, such as losing 10 pounds and completing a mini-triathlon on August 1st, then go to your Facebook, Twitter or blog (or create an account now) and tell the world about your goal!

Have a fitness goal? Post it on my Facebook page and motivate yourself by sharing it with the world (or, you know, my followers).

If your goal is to get started on a fitness regimen, see my tips on beginning weight training and how to start running for more.

Image courtesy of Shutterstock

About the Author

Ben Greenfield
The Quick and Dirty Tips Privacy Notice has been updated to explain how we use cookies, which you accept by continuing to use this website. To withdraw your consent, see Your Choices.