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Social Networking for Fitness Success

By
Ben Greenfield,

Quick Tip: Try Social Networking to Achieve Your Fitness Goals!

As soon as you’ve created your goal and the event associated with that goal, such as losing 10 pounds and completing a mini-triathlon on August 1st, then go to your Facebook, Twitter or blog (or create an account now) and tell the world about your goal!

Have a fitness goal? Post it on my Facebook page and motivate yourself by sharing it with the world (or, you know, my followers).

If your goal is to get started on a fitness regimen, see my tips on beginning weight training and how to start running for more.

Image courtesy of Shutterstock
 

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