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What's the point of regret?

This week, we're dropping an episode of Curious State, a brand new podcast from Quick and Dirty Tips.

By
Dr. Jonathan Su, DPT, CSCS, TSAC-F, C-IAYT
1-minute read

Hey listeners, Dr. Jonathan Su here, the Get-Fit Guy. I'm taking a break from the podcast this week, but in the meantime, I wanted to share an episode of a brand new podcast with you.

It's called Curious State, and it's all about discovering the unexpected gems of knowledge that exist all around us.

This episode features bestselling author Daniel Pink to help answer the question, What is the point of regret?

I loved Daniel's answer, and I think you will too.

If you enjoy Curious State, you can find it on Apple Podcasts, Spotify, Stitcher, or wherever you're listening to Get-Fit Guy.

All content here is for informational purposes only. This content does not replace the professional judgment of your own health provider. Please consult a licensed health professional for all individual questions and issues.

About the Author

Dr. Jonathan Su, DPT, CSCS, TSAC-F, C-IAYT

Dr. Jonathan Su is the host of the Get-Fit Guy podcast. He is a physical therapist and fitness expert whose mission is to make fitness accessible for everyone. Dr. Su is author of the bestsellers Six-Minute Fitness at 60+ and Six-Minute Core Strength.

Got a question for Dr. Su? You can email him at getfitguy@quickanddirtytips.com or leave him a message at the Get-Fit Guy voicemail line at (510) 353-3104.

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