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Prevention

pluck eyebrows

Salon at Home: How to Tweeze Your Eyebrows

Who Knew?

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The word beer written on a running track

What Does Science Say About Mixing Alcohol and Exercise?

survive a pandemic

How Humans Cause Pandemics and How to Stop Them

Michael Greger, MD FACLM

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Photo of three woman building stronger calf muscles

How to Strengthen and Define Your Calf Muscles

woman shopping wearing facemask covid-19

How to Respond (Kindly) to People Who Don't Social Distance

Karen Lunde Hertzberg

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older couple eating healthy food

What's the Best Diet and Exercise for People Over 50?