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Trends & Fads

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Is Soy Good (or Bad) for You?

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Dance Yourself Fit—an Interview with Mike Peele

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The Problem with Intermittent Fasting

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Do You Have to Be Insane to Do Beachbody INSANITY?

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The Benefits of Applying Mindfulness to Exercise

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Get-Fit Guy's Top 10 Fitness Questions and Answers