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How to Set and Achieve Your New Year’s Resolutions

To celebrate the new year, Modern Mentor host Rachel Cooke moderates a special panel of Quick and Dirty Tips experts to discuss New Year's Resolutions and how to achieve your 2022 goals.

By
Rachel Cooke
1-minute read
Episode #678

This week, Modern Mentor has something special to share. Instead of a regular episode, we're celebrating the New Year with a panel of QDT expert hosts on the subject of New Year's resolutions.

You'll hear from:

This episode covers everything from how to set realistic goals in 2022, what goals we shouldn't overlook, and nutrition, fitness, and money-specific goals for the new year.

Listen via the player above, or find Modern Mentor on Apple Podcasts, Spotify, or your favorite podcast app.

About the Author

Rachel Cooke

Rachel Cooke is a leadership and workplace expert who holds her M.A. in Organizational Psychology from Columbia University. Founder of Lead Above Noise, she has been named a top 100 Leadership Speaker by Inc. Magazine and has been featured in Fast Company, The Huffington Post, and many more.