5 Easy Ways to Combat Jet Lag November 22, 2013 2 minute readGet-Fit Guy is always up in the air,...

5 Different Types of Fat and How to Burn Them June 20, 2016 4 minute readDiscover five different types of...

5 Biggest Workout Mistakes Learn the 5 biggest workout mistakes and discover what you can do to get a better...

5 Best Body Weight Exercises for Your Arms April 15, 2014 3 minute readWant to look good in your favorite...

5+ Benefits of Squatting and How to Prepare When you squat, with your heels firmly on the ground and your...

4 Ways to Stay Fit in the Office February 4, 2013 5 minute readGet-Fit Guy’s 4 easy ways to stay...

4 Ways to Include Your Kids in Your Workouts April 29, 2014 4 minute readEngage your kids in your fitness...

4 Ways to Improve Your Posture and Lose that Slouch Aside from being a way to look good in family...

4 Ways to Get Stronger Faster Discover exactly which method of weight training is best for fast results. Plus, Get-Fit...

4 Ways to Control Blood Sugar With Exercise: Part 1 April 4, 2016 8-minute readLearn four ways to control your...

4 Ways to Burn Thanksgiving Calories Fast November 30, 2015 4 minute readWhat’s the fastest way to burn off all...

4 Ways to Burn More Calories on a Road Trip Learn three ways you can stay fit and burn more...