Browsing: Health & Fitness
After doing some undercover investigation into the Orangetheory Fitness gym chain, I received a flurry of email requests from listeners…
In Southern California, an estimated 1.2 million people live within 500 feet of the freeway even though the California Environmental…
When we think about taking nutrients into our bodies, we usually think about swallowing them, in the form of pills,…
Since I was in grade school, Jump Rope for Heart has promoted fitness in schools while also raising money for heart health…
A few months ago on the podcast we talked about how to rebuild trust in a relationship. But what happens…
Common household items can help you remove pesky warts and keep them from coming back. Tea Tree Oil Apply straight…
Tomato Paste Boils, or skin abscesses, are pimple-like skin infections that can swell into large, pus-filled sore-to-the-touch growths. To treat…
Think about the last piece of fat loss advice you received. Let me guess? It went something like this: “Move…
Coconut milk has become one of the most popular nondairy milk options, and it’s one that wasn’t even on the…
Cool Down The solution for sore breasts is right in your freezer: frozen vegetables! Just grab a bag (or two,…