Browsing: Health & Fitness
What is oxytocin? You know those warm and fuzzy feelings you get when you cuddle a puppy, hug your friend,…
Family estrangement is one of my most requested topics from listeners and readers coping with the loss and isolation they…
Nutrition Diva listener John recently asked me to weigh in on a new FDA approved weight loss drug called Gelesis100. …
Although these rather bland-looking platforms are only recently popping up in gyms and spas, whole-body vibration training (WBVT) has been…
You and your partner seem to be at a crossroads. The two of you haven’t really connected in a while.…
Your partner seems to be spending more and more time playing their favorite online video game. They’re up late at…
A while back, I received a message on Facebook from listener Lindsey. She said: In another episode you talked about…
A while back, I received a message on Facebook from listener Lindsey. She said: “In another episode you talked about…
What is the deal with not apologizing? Eminem says no apologies. Demi Lovato is sorry, not sorry. Gibbs on NCIS…
I received an email from a listener named Trish a few weeks ago all about the importance of forearm strength.…