It’s that time of year again! My parent clients who gather with extended family during the winter holidays are starting…

Finding out that your child has a neurodevelopmental diagnosis such as ADHD, autism, or dyslexia can feel like a total departure…

If drinking red wine gives you a headache, you’ve probably had someone tell you that sulfites are the likely culprit.…

Q. When it’s “that time of the month” I feel like my stomach is a bottomless pit. I can eat…

Do you need minerals in your water? A lot of people are concerned that fruits and vegetables are less nutritious…

Recently, a listener posted a question about powdered milk on my Facebook page. She was wondering whether it’s okay to…

a At some point, our kids begin to test the waters with “little white lies” and other sneaky, manipulative maneuvers.…

The mother-daughter connection is like none other. It’s an intense, special bond that is instrumental in the lives of both.…

Your partner seems to be spending more and more time playing their favorite online video game. They’re up late at…

As a parent, I often find myself asking questions I never thought I would ask: How long can someone survive…